Complete Fitness Concepts

Schedule & Payment Info

Group Schedule

Fee Structure:

Schedule updates and special events:
Martial Arts-Combat JKD
Open Sparing
* Saturday 1 - 230

This is posted on the internet for all to see

Cancellation Policy for Private Lessons

Payment for Martial Arts lessons and Personal Training sessions are due at the time of each lesson or session.  Once a lesson or session is scheduled, you will be responsible for half of the agreed upon rate if the lesson or session is canceled.  If you miss a lesson or session and fail to give twenty-four hours (24) hours notice, you will be responsible for payment of the entire lesson or session.   The instructor will consider the lesson or session missed if you arrive later than fifteen (15) minutes after the scheduled start time. 

Cancellations must be made by calling 703-283-8826 and leaving a message.

My time is as valuable to me as yours is to you.  All I ask is for the same respect as I show each of you.  Please let me know if this is something you can’t abide by and I will see if I can recommend another trainer.  

FYI on open sparing:
This is our laboratory, and it is a place anyone can come in to train what they have learned in a safe, non-threatening setting. Everyone has to get up for work or school or family obligations the next day; overly aggressive people will be asked to leave.
Home
* Monday Sep. 6.  No class - enjoy the Labor Day holiday
* Sat Sep 11 - No classes
* Sat Sep. 18 - 11am-3pm - Bod Pod body composition by Be Fit Test
* Sat and Sun Oct 16-17 Progressive Fighting Sysytems Senior Training Officer and VP Tom Cruse will give a two day seminar on Contemporary Jeet kune Do.
Refund Policy:
We do not give refunds for pre-paid sessions or classes.
Obviously you can find training elsewhere; so why train with us?
1. Experience and education. For over 25 years I have not stopped learning my trade. I have spent a lot of time and money to offer my clients the most up to date and progressive training possible. Please check out my bio.
2. I only want to train clients who are serious. A slightly higher fee weeds out all of those who are not committed to making their lives better.
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